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Workout BattleRope JumpRope Challenge with TheJ Jordan 1-13-23. #jumprope #workout #fyp #battlerope

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Workout BattleRope JumpRope Challenge with TheJ Jordan 1-13-2023. #battlerope #jumprope #workout #challange #fyp #thejjordanfitness

This month I will be doing workouts BattleRope JumpRope to rest the body and to focus on other goals. Let’s go Team of Me!
10 sets:
1. 100 battle rope jump rope

Disclaimer: All of my workout or videos are base off of me and myself to better myself with fitness. I recommend you talk to someone before doing my workouts. Make sure you go at your own pace, stretch, and drink water. Do not over do anything and if you want to do something, modify any workout to best fit you please do that. Your safety and life is most important of everything. I wish everyone the best and have a great day. Full video on my YouTube channel Thej Jordan https://youtube.com/user/crazythej. I do not own the rights to this music

Thej Jordan. If you like you can support me with a lemonade go to https://www.buymeacoffee.com/TheJJordan or my Cashapp: $Jordanthej45
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